Travel’s become part and parcel of today’s lifestyle, foreign trips become more far-flung, stag and hen parties travel further, people often think nothing of hopping on a plane to see a rugby or football match.

I think we generally get the fact that eating the right things is good for our body, help keep us the right weight, have plenty of energy and prevent disease, but here are FIVE recommendations for some foods to Feed…

I was happy to chat to the Evening Post many years about parents’ concerns over Head lice. Since then its a topic we revisit regularly especially when school starts in the autumn. All our Pharmacists at The Health Dispensary are…

What makes us happy is a huge factor in health and wellness and we all have different views on what it is and how we experience it. One  factor that comes to mind might be exercise as there’s plenty of discussion in…