At this time of year, many of us are thinking of travel and jetting off to warmer climates for a much needed holiday break. As a pharmacist, I like to think I’m equipped to sort out most problems but am…

World Health Day is held every year on April 7th for the anniversary of the founding of the World Health Organisation in 1948. Each year a public health theme is selected that highlights current priority. This year World Health Day…

The Health Dispensary is all about health, happiness and “Feel Good Living”. However, there are times when these sentiments can feel a little raw. Today is one of them. For those that are mums, grandmas, daughters and sons we wish…

I love a good Massage whether its back, shoulders, feet- I really don’t mind as long as it’s with a good practitioner! Massage may produce feelings of relaxation and a sense of well-being, but what does the science say? and…