Let’s start as always with the good news! A study from the American College of Cardiology has shown drinking moderate amounts of alcohol can reduce stress-related signals which could lead to heart disease. The researchers have said this is the…

Is pain getting in the way of your everyday life?   Whether you are sore from the gym, or are suffering from chronic pain, The Health Dispensary have the solution for you. We are pleased to offer alternative remedies for…

Curious about CBD OIl in Neath?   Within the pharmacy sector and beyond, there is a lot of controversy surrounding CBD, and whether it is beneficial in a healthcare context. Here at The Health Dispensary, we’re here to help. We…

Looking for 24/7 prescription collection in Neath, wales? If you are tired of waiting in queues and long phone lines, The Health Dispensary is here for you. We are proud to announce that we now offer 24 hour collection, 7…

Looking For The Morning After Pill In Neath, Wales? Emergency Contraception, also known as the Morning After Pill can help prevent unwanted pregnancy within (the) 4 days of intercourse. If you have had unprotected sex or if there has been…

Smoking is one of the risk factors for premature death and disability and is estimated to kill six million people every year, however, people are starting to make positive changes. According to Action on Smoking & Health, more than a…

There’s no magic food that can keep your heart healthy but here are some of our favourites that we think help to do what the Heart is good at – Love and nurture! 1. Salmon Salmon is rich in omega-3…

Menopause can be a challenging phase in a woman’s life, marked by a range of physical and emotional symptoms such as hot flushes, night sweats, mood swings, and sleep disturbances. Traditional treatments like hormone replacement therapy (HRT) are effective but…

Travel’s become part and parcel of today’s lifestyle, foreign trips become more far-flung, stag and hen parties travel further, people often think nothing of hopping on a plane to see a rugby or football match.

I’m writing this blog from personal experience, as when I’ve had the flu, I’ve felt quite miserable and groggy. I’m very aware, however that elderly people might get hit worse than me, as I’m still relatively young (in my eyes…