Perimenopause, the transitional phase leading up to menopause, is a natural part of ageing that brings about many physical and emotional changes. While most people are familiar with hot flushes and mood swings, one of the lesser-known but significant effects…

Cystitis is a common and often painful condition that affects millions of people, especially women, around the world. It is characterised by inflammation of the bladder and can cause symptoms such as frequent urination, a burning sensation during urination, and…

Introduction In today’s fast-paced world, managing menstrual cycles can sometimes feel like an additional challenge. Whether you’re planning a holiday, preparing for an important event, or simply seeking convenience, the ability to delay your period can be a game-changer. Period…

Acrylic nails are a popular beauty trend that many people adore for their durability and stunning appearance. However, while they can enhance your beauty and boost your confidence, they might also be the hidden culprit behind certain skin problems, particularly…

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women of reproductive age. One of the most challenging symptoms of PCOS is weight gain, which can exacerbate other health issues associated with the condition. Despite numerous attempts at…

In February 2024, the UK welcomed a significant development in the battle against obesity and weight-related health issues with the introduction of Mounjaro (tirzepatide). This innovative medication, initially developed for diabetes management, has been authorised by the Medicines and Healthcare…

Thrush or vaginal candidiasis is generally thought as the overgrowth of an organism which occurs normally in the body (mostly the culprit is the fungus candida albicans) It is relatively common and affect about three-quarters of women between the ages of…

Considering the ongoing pandemic, staying healthy should probably be everyone’s priority this year. Millions of people across the UK make resolutions every New Year hoping to have better health by managing their weight, improving their fitness, adopting healthier diets, or…

Let’s start as always with the good news! A study from the American College of Cardiology has shown drinking moderate amounts of alcohol can reduce stress-related signals which could lead to heart disease. The researchers have said this is the…

Looking For The Morning After Pill In Neath, Wales? Emergency Contraception, also known as the Morning After Pill can help prevent unwanted pregnancy within (the) 4 days of intercourse. If you have had unprotected sex or if there has been…