Each year, World Obesity Day brings global attention to the growing obesity crisis, but in 2025, the conversation is changing. This year’s theme, “Systems, Not People”, challenges the outdated belief that obesity is simply a matter of personal choice. Instead,…

Gone are the days when stepping on a scale was the only measure of progress. Body composition analysis provides a more comprehensive view, delving into the percentages of fat, muscle, water, and bone in your body. In the realm of…

Undergoing surgery can be a daunting experience, and for many, weight loss is a necessary step before going under the knife. Whether it’s for a joint replacement, bariatric procedure, or another type of surgery, achieving a healthier weight can significantly…

In February 2024, the UK welcomed a significant development in the battle against obesity and weight-related health issues with the introduction of Mounjaro (tirzepatide). This innovative medication, initially developed for diabetes management, has been authorised by the Medicines and Healthcare…