News & Updates

Help for Health available this October at The Health Dispensary

Published On : 25th September, 2019

GO SOBER FOR OCTOBER

 
Go booze-free for the 31 days of October and raise funds for Macmillan Cancer Support. Sign up to be a Sober Hero Now 
 
FLU VACCINATION
 
Call Us on 01639 500000 to make an appointment (if you don’t have one with your GP).
Now Booking for FREE NHS  flu jabs for Over 65s and our Private Service available for those who don’t qualify for the NHS service.
 
STOPTOBER
 
Join in with the thousands of others dumping smoking for 28 days this October – you’re 5 times more likely to Quit for Good. Did you know we also offer Free NHS support to help you stop smoking. Book Online Now
 
NATIONAL CHOLESTEROL MONTH
 
Get your Cholesterol checked and lots of advice to help you with medicines, diet, supplements and more. Book your Appointment Now
Health News & Insights

Health News & Insights

Explore the latest updates, insights and practical advice from The Health Dispensary. Our blog shares pharmacist-led perspectives on treatments, new medications and everyday health topics — helping you make informed decisions about your care, online or in person.

quinoa
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Real food for healthy weight loss Is Quinoa Good for GLP-1 Weight Loss? Quinoa for GLP-1 weight loss can be a useful addition to smaller, balanced meals. It provides plant protein, fibre and useful nutrients, making it a practical choice when medicines such as Wegovy® or Mounjaro® have reduced your appetite. My simple pharmacy lunch:

Pharmacist listening attentively to a patient during a compassionate healthcare consultation focused on whole-person care.
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Football stress and nervous system response during a tense World Cup match
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Tennis health benefits including fitness, social connection and healthy ageing
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Why Tennis Might Be the Best Sport for Healthy Ageing

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Tennis health benefits extend far beyond fitness. Research suggests that tennis may be one of the best sports for healthy ageing, combining cardiovascular exercise, mental stimulation, social connection and enjoyment in a single activity. While many people associate tennis with Wimbledon, strawberries and cream, and the occasional outburst directed at an umpire, the science behind