Health Blog

Great news for tea drinkers! Recent research suggests that your favourite brew might contain a secret ingredient that helps keep high blood pressure (hypertension) in check. Scientists from the University of California-Irvine have discovered that tea includes substances that help…

When it comes to fruits that offer both delicious flavor and a wealth of health benefits, cherries are at the top of the list. These small, vibrant fruits pack a powerful punch, providing a host of nutrients and compounds that…

Undergoing surgery can be a daunting experience, and for many, weight loss is a necessary step before going under the knife. Whether it’s for a joint replacement, bariatric procedure, or another type of surgery, achieving a healthier weight can significantly…

In a world where everything’s gone global, we are local. Here in Neath, South Wales, being a local business means more than just operating in a community—it means being part of the community’s very fabric. Every street corner, every familiar face, every…

Antibiotics are medicines that fight bacterial infections and can save lives when used appropriately. At The Health Dispensary in Neath, Wales, we often get asked, “Can you prescribe antibiotics?” The answer is nuanced; understanding it can help patients navigate their healthcare…

Broccoli, a cruciferous vegetable, is often hailed as a superfood due to its impressive nutrient profile and myriad health benefits. This green vegetable is not only delicious but also packs a punch when it comes to promoting overall health. Let’s…

Introduction Dry skin is a common condition that can significantly impact daily life, confidence, and happiness. It can cause discomfort and frustration, making everyday more challenging. This blog explores the causes and conditions linked to dry skin and offers effective…

Frankincense has been revered for centuries, known for its aromatic and therapeutic properties. From ancient rituals to modern wellness practices, this potent resin derived from the Boswellia tree has stood the test of time. At The Health Dispensary, we believe…

Weight loss is a journey that many people embark upon for various reasos. Whether it’s to improve overall health, boost self-esteem, or enhance the quality of life, losing weight can have profound and far-reaching benefits. In this blog, we will…

Eggs have long been a dietary staple, appearing on breakfast tables around the world. But over the years, they have been the subject of much debate and confusion. Are they good for you? Do they raise cholesterol levels? In this…