The health Blog

Pharmacist writer Ali Sparkes explores some topics on leading a Healthy, Happy and Hopeful life.

towels

I love a good Massage whether its back, shoulders, feet- I really don’t mind as long as it’s with a good practitioner! Massage may produce feelings of relaxation and a sense of well-being, but what does the science say? and what…

walking couple

Exercise is an important part of a healthy lifestyle, in addition to nutrition (a balanced diet) and adequate hydration (drinking water). Most people would think of exercise being an important part of achieving a healthy weight, but the immediate response is often a gym membership or starting running.

News

Woman with Happy Balloons

Go on Get Happy with our 8 week course called Prescribing Happiness! How the course works:  You will attend 1:1 weekly sessions of 45 minutes with Wellbeing Facilitator Jen Sessions will be held at our Wellness Clinic in a private…

February News

February News

01/02/2020

There’s a lot going on at The Health Dispensary to keep you and your family Healthy every month of the Year but we’re very excited about February 2020. We have so many services that can help you and your family…

There’s a lot going on at The Health Dispensary to keep you and your family Healthy every month of the Year but we’re very excited about January 2020 as we have so many services that can help you and your…

12 Days Christmas

Each day from December 13th we’ll be popping some little gifts into our 24hr Collection Point to thank some of our regular customers and also spread the love a little further to Friends we’ve yet to make. Keep your eyes…