The health Blog
Pharmacist writer Ali Sparkes explores some topics on leading a Healthy, Happy and Hopeful life.
Exercise is an important part of a healthy lifestyle, in addition to nutrition (a balanced diet) and adequate hydration (drinking water). Most people would think of exercise being an important part of achieving a healthy weight, but the immediate response is often a gym membership or starting running.
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There’s a lot going on at The Health Dispensary to keep you and your family Healthy every month of the Year but we’re very excited about January 2020 as we have so many services that can help you and your…