The health Blog

Pharmacist writer Ali Sparkes explores some topics on leading a Healthy, Happy and Hopeful life.

walking couple

Exercise is an important part of a healthy lifestyle, in addition to nutrition (a balanced diet) and adequate hydration (drinking water). Most people would think of exercise being an important part of achieving a healthy weight, but the immediate response is often a gym membership or starting running.

News

12 Days Christmas

Each day from December 13th we’ll be popping some little gifts into our 24hr Collection Point to thank some of our regular customers and also spread the love a little further to Friends we’ve yet to make. Keep your eyes…

12 DAYS OF CHRISTMAS GIVEAWAY We’ve got  lovely gifts & stocking fillers we’re popping FREE into our 24hr collection point. Keep your eyes open for 12 LUCKY DIP daily messages that could bag you a lovely Christmas gift! (13th-24th December)…

There’s a lot going on at The Health Dispensary to keep you and your family Healthy every month of the Year MOVEMBER Mens’ Health is the focus this month and no doubt some very dodgy moustaches. We have a range…

October Events

GO SOBER FOR OCTOBER   Go booze-free for the 31 days of October and raise funds for Macmillan Cancer Support. Sign up to be a Sober Hero Now    FLU VACCINATION   Call Us on 01639 500000 to make an…