Health Blog

We love the idea that laughter can make you feel better and at The Health Dispensary we certainly appreciate doing a serious job with a lot of fun and laughter. It certainly makes the day go quickly and we think…

There are days in your life you look forward too and others you’d rather avoid. Today is one of the latter. Events and anniversaries have an effect, especially if they’re ones you’re trying your hardest to avoid. Today is the…

I’m writing this blog from personal experience, as when I’ve had the flu, I’ve felt quite miserable and groggy. I’m very aware, however that elderly people might get hit worse than me, as I’m still relatively young (in my eyes…

I’ve been reflecting on a month where we achieved the amazing accolade of “Independent Pharmacy of the Year 2017” pitched against remarkable businesses from across the UK. At a fabulous Celtic Manor event, we had to wait until after dinner…

We’ve acquired a new member of our extended family at The Health Dispensary and it’s raised one of the most important questions of what’s good for your pet to eat. Most of us are familiar with a huge range of…

At this time of year, many of us are thinking of travel and jetting off to warmer climates for a much needed holiday break. As a pharmacist, I like to think I’m equipped to sort out most problems but am…

World Health Day is held every year on April 7th for the anniversary of the founding of the World Health Organisation in 1948. Each year a public health theme is selected that highlights current priority. This year World Health Day…

The Health Dispensary is all about health, happiness and “Feel Good Living”. However, there are times when these sentiments can feel a little raw. Today is one of them. For those that are mums, grandmas, daughters and sons we wish…

Having worked in and for the NHS for over 30 years there is a realisation that our system is based on illness rather than wellness. Often the term wellbeing is used here in the UK, but I like the term…

I think we generally get the fact that eating the right things is good for our body, help keep us the right weight, have plenty of energy and prevent disease, but here are FIVE recommendations for some foods to Feed…